Curriculum
- 2 Sections
- 54 Lessons
- Lifetime
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- Introduction2
- Sculpt Your Body the Ayurvedic Way52
- 2.0Sculpt Your Body the Ayurvedic Way
- 2.1The Art Of Ayurveda: Unlocking the Secrets of the Science of Life
- 2.2Balancing The Elements: Understanding Vata, Patta, and Kapha
- 2.3Discover Your Ayurvedic Constitution: Embrace Your Prakriti and Vikriti
- 2.4Dosha Harmony: Unlocking Your Optimal Health and Fitness
- 2.5Igniting Your Weight Loss Journey: The Power Of Agni
- 2.6Sculpt Your Body with Ayurvedic Nutrition
- 2.7Herbal Hacks for a Fit Physique
- 2.8Revitalize Your Body: Abhyanga for Toning and Detoxification
- 2.9Detoxify Your Way to a Leaner Body with Ayurveda
- 2.10Smooth Moves: Udvartana for a Sculpted Body
- 2.11Panchakarma: The Ultimate Detox for a Total Body Transformation
- 2.12Sculpt Your Body with Yoga and Pranayama
- 2.13Glow Up: Ayurvedic Beauty Therapies for Radiant Skin
- 2.14Stress Less, Weight Less: Ayurvedic Secrets to Shedding Pounds
- 2.15Sculpt Your Body While You Sleep
- 2.16Mindful Munching: An Ayurvedic Adventure
- 2.17Balance Your Emotions and Control Your Cravings with Ayurvedic Techniques
- 2.18The Ayurvedic Way: Unlocking Long-term Success
- 2.19Ayurvedic Alchemy: Crafting Your Perfect Fitness Routine
- 2.20Sculpt Your Body with Ayurvedic Daily Routines
- 2.21Sculpt Your Body with Ayurvedic Daily Routines
- 2.22Sculpting Seasons: The Ayurvedic Approach to Sustainable Body Transformation
- 2.23Sculpting Seasons: The Ayurvedic Approach to Sustainable Body Transformation
- 2.24Hydrate Like A Pro: Ayurvedic Tips For Optimal Water Balance
- 2.25Sculpt Your Way to Ayurvedic Bliss: Targeted Body Parts
- 2.26Ayurvedic Techniques for Reducing Cellulite
- 2.27Abdomen Sculpting
- 2.28Fast and Feast: Ayurveda’s Prescription for Health
- 2.29Fast and Feast: Ayurveda’s Prescription for Health
- 2.30Core Carving: Ayurvedic Techniques for a Sculpted Abdomen
- 2.31Sculpting Beauty: Ayurvedic Secrets for Toned Legs and Glutes
- 2.32Sculpting Serenity: Ayurvedic Techniques for Toned Arms and Shoulders
- 2.33Ayurvedic Techniques for Reducing Cellulite
- 2.34Ayurvedic Breast Enhancement
- 2.35Sculpting the Ayurvedic Warrior: A Guide for Men
- 2.36Ayurvedic Fitness and Muscle Building for Men
- 2.37Naturally Supercharge Your Testosterone
- 2.38The Ayurvedic Solution to Male Pattern Baldness
- 2.39Bump to Beautiful: Ayurvedic Body Sculpting for Expecting Mothers
- 2.40Ayurvedic Restoration: Sculpting Your Postpartum Body
- 2.41Ageless Beauty: Ayurvedic Body Sculpting for Seniors
- 2.42Winning the Battle Against Obesity: Strategies for Managing Related Health
- 2.43Ageless Beauty: Ayurvedic Body Sculpting for Seniors
- 2.44Ayurvedic Immunity Boost: Digestion, Pain, Skin & Hormones
- 2.45Sculpting Success: Real-Life Transformations through Ayurvedic Body Sculpting
- 2.46Sculpt Your Body with Delicious Ayurvedic Recipes
- 2.47Dosha Dining: Customized Ayurvedic Meal Plans
- 2.48Ayurvedic Alphabets: A Glossary of Healing Terms
- 2.49Sculpt Your Body the Ayurvedic Way: Books ,Websites, and Apps You Need
- 2.50Sculpt Your Body the Ayurvedic Way
- 2.51Sculpt Your Body the Ayurvedic Way: A Journal for Progress Tracking
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