Curriculum
- 6 Sections
- 25 Lessons
- Lifetime
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- Introduction0
- Introduction2
- Part 1 How Your Parents Shaped Your Self Esteem Self Image Body Image9
- 3.0Our Parents as Mirrors
- 3.1How Your Parents Shaped Your Self Esteem Self Image and Body Image
- 3.2Inner Critic
- 3.3Emotional Abuse and Neglect Defined
- 3.4The Role of Shame
- 3.5How Emotional Abuse and Neglect Affect Your Sense of Self
- 3.6How Parents Act as Mirrors
- 3.7The Seven Types of Negative Parental Mirrors
- 3.8How Mirror Therapy Works
- Part 2 Shirting Your Distorted Parental Mirror3
- Part 3 Creating a Mirror3
- Part 4 Specialized Help8
- 6.0if You Were Neglected, Rejected, or Abandoned
- 6.1if You Were Neglected, Rejected, or Abandoned
- 6.2If You Were Overly Controlled or Tyrannized
- 6.3If You Had Overly Critical, Shaming, or Perfectionist Parents
- 6.4If You Had Overly Critical, Shaming, or Perfectionist Parents
- 6.5Continuing to Heal
- 6.6Recommended Therapies
- 6.7Your Body As Mirror