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Mudra is a very exact and scientific Yogic function by which one can develop and even alter one’s internal and external personality viz. Mental (anger, emotional disturbance, intelligence, etc.), Spiritual (concentration, meditation), or Physical (in different diseases, health problems). Mudras require no prior preparation. They can be done (mostly but with exceptions) at any time, anywhere, and virtually under any situation. Continuous practice of Mudras can stop or decrease the harmful modifications in the human body. This online Mudra Therapy course teaches you the art of touching one finger of the hand with the other finger( s) in a specific method and position, that has been defined as Mudra. It includes both interactive video tutorials and text lessons that assist learners to comprehend the material in a better way.
The word Mudra is Sanskrit for “gesture”, and in this course, I particularly concentrate on Hand Mudras (so, “hand gestures”). Hand Mudras are a method of enhancing our energetic power within ourselves to assist heal a particular area of issue. What’s more, they’re really easy to do and anybody can do them! This course is created to introduce newbies to the world of Hand Mudras, in addition, to be a great extra knowing resource for those who practice energy recovery, meditation, and yoga.
Keep in mind that no experience is needed to take this course since I produced it in such a way so any person can find out and benefit from Hand Mudras! Nevertheless, it’s a dazzling more learning course for other caring healers, or as a complement to my Energy Healing Certification course!
In the Mudra Therapy course you will find out how to utilize hasta mudras or hand Mudras to recover your self and you will likewise be able to advise numerous Mudras to others based on their requirements. You will be able to include the power in your Reiki and meditation sessions with your knowledge of Mudras.
Benefits of mudra treatment include the capability to accelerate recovery of physical health issues, optimizing mental health, minimizing pain, develop positive qualities, improving spiritual development, deepening mindfulness meditations, and so on.
Spiritual candidates, Reiki Therapists, Yoga instructors, Healers, and Teachers will discover this course very beneficial.
Course Features
- Lectures 79
- Quiz 0
- Duration
- Skill level All levels
- Language English
- Students 5
- Certificate No
- Assessments Yes
Curriculum
- 8 Sections
- 79 Lessons
- Lifetime
- Introduction8
- Mudras38
- 2.0Ganache Mudra
- 2.1Varuna Mudra – Mudra of Water
- 2.2Prithve Mudra – Mudra of Earth
- 2.3Shunya Mudra – Mudra of Emptiness
- 2.4Vayu Mudra – Mudra of Air
- 2.5Gyan Mudra – Mudra of Knowledge
- 2.6Surya Mudra – Mudra of the Sun
- 2.7Prana Mudra – Mudra of Life
- 2.8Apana Mudra – Mudra of Digestion
- 2.9Apana Vayu Mudra – Mudra of the Heart
- 2.10Linga Mudra – Mudra of Heat and Energy
- 2.11USHAS MUDRA
- 2.12BRONCHIAL MUDRA
- 2.13ASTHMA MUDRA
- 2.14SHANKH MUDRA
- 2.15BACK MUDRA
- 2.16KUBERA MUDRA
- 2.17KUNDALINI MUDRA
- 2.18KSEPANA MUDRA
- 2.19RUDRA MUDRA
- 2.20GARUDA MUDRA (Garuda, the mystical bird)
- 2.21SUCHI MUDRA
- 2.22MUSHTI MUDRA (Fist)
- 2.23MATANGI MUDRA
- 2.24MAHASIRS MUDKA (Large head mudra)
- 2.25HAKINI MUDRA (Hakini—god of the Forehead [6th] Chakra)
- 2.26TSE MUDRA (Exercise of the three secrets)
- 2.27VAJRA MUDRA (Gesture of the fiery thunderbolt)
- 2.28BHRAMARA MUDRA (The bee)
- 2.29UTTARABODHI MUDRA (Mudra of the highest enlightenment)
- 2.30DETOXIFICATION MUDRA
- 2.31SHAKTI MUDRA (In honor of Shakti, the goddess of life energy)
- 2.32MAHA SACRAL MUDRA (Large pelvis mudra)
- 2.33MAKARA MUDRA (Makara—the name of a crocodile in Indian mythology)
- 2.34MUKULA MUDRA (Beak hand)
- 2.35JOINT MUDRA
- 2.36KALESVARA MUDRA (Dedicated to the deity Kalesvara, who rules over time)
- 2.37SHIVA LINGA (Energy-charging Mudra)
- SPIRITUAL MUDRAS12
- 3.0SPIRITUAL MUDRAS
- 3.1ATMANJALI MUDRA (Gesture of prayer)
- 3.2DHYANI MUDRA (Gesture of meditation—of contemplation)
- 3.3MUDRA OF THE INNER SELF
- 3.4LOTUS MUDRA (Symbol of purity)
- 3.5ABHAYA MUDRA (Gesture for promising protection)
- 3.6VARADA MUDRA (Gesture of granting wishes or mercy)
- 3.7BHUMISPARSHA MUDRA (Gesture of enlightenment, or gesture of calling witnesses)
- 3.8DHARMACHAKRA MUDRA (Gesture of turning the wheel)
- 3.9VAJRAPRADAMA MUDRA (Gesture of unshakable trust)
- 3.10NAGA MUDRA
- 3.11PUSHPAPUTA MUDRA (A handful of flowers)
- MUDRA EXERCISES7
- MUDRAS FOR PRTICULAR CHAKRAS8
- Mudras To Treat Various Diseases2
- Download Mudra Therapy Complete Handbook1
- CONCLUSION3
Requirements
- There is no pre-requisite.
- Want to release and use the power you have within your hands to help heal!
- Be willing to learn a little bit about energy healing
- Those who have learned Reiki healing or who have been doing meditaion for a while will find faster results.
Features
- Learner would be able to manage various diseases on his own.
- Mudra Therapy explained, Characteristics of Five Elements explained, How to perform Mudras
- Utilize the different Hand Mudra methods for their own (or their clients') benefit
- Constant practice of Mudras will stop or slow down the destructive changes in the human body.
- You will be able to recommend various hasta Mudras or hand mudras to others based on their needs.
- Learn to stimulate and activate the 7 main Chakras with Hand Mudras
Target audiences
- No prior knowledge or experience is necessary
- Those who want to help others with their knowledge of hasta or hand mudras.
- Those who want to learn mudra therapy and know the different types of mudras in Yoga.
- Those who want to find a quick, easy and natural way to improve their well-being
- Those interested in learning more about self power and self healing
- Yoga Practitioners and Instructors
- Those who want to help others with their knowledge of hasta or hand mudras.