If you or your client has been in a relationship with a narcissist, you know how devastating and traumatic it can be. Narcissistic abuse can leave you feeling confused, broken, and hopeless. But you are not alone, and you can heal from this experience. This course will help you understand what narcissism and narcissistic abuse are, how they affect you, and how to recover from them. You will learn how to identify and cope with the different types and forms of narcissistic abuse, how to break free from the cycle of abuse and the trauma bond, and how to heal your mind, body, and soul. You will also learn how to practice self-care and self-compassion, how to regulate and release your emotions, how to restructure and affirm your thoughts, how to process and heal your trauma, and how to express yourself creatively. You will also learn how to build your social support and connection, how to communicate and assert yourself effectively, how to rebuild your self-esteem and confidence, and how to rediscover your identity and purpose. By the end of this course, you will have the knowledge and skills to heal from narcissistic abuse and to create a happier and healthier life for yourself.
This Narcissistic Abuse Healing Course will help you understand what narcissism and narcissistic personality disorder are, how they affect your life and relationships, and how to cope with the aftermath of narcissistic abuse. You will learn:
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The definition, causes, and characteristics of narcissism and narcissistic personality disorder
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The different types and subtypes of narcissists and how to identify them
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The cycle of abuse and the trauma bond that keep you hooked to a narcissist
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The physical, mental, emotional, and spiritual effects of narcissistic abuse on your health and wellbeing
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The red flags and warning signs of narcissistic abuse that you may have missed or ignored
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The common tactics and strategies that narcissists use to manipulate, control, and exploit you
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The roles and dynamics of the narcissistic family system and how they impact your development and identity
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The covert and overt forms of narcissistic abuse that you may have experienced or witnessed
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The myths and misconceptions about narcissistic abuse that may have distorted your reality and perception
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The challenges and barriers to leaving a narcissistic relationship and how to overcome them
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The stages of grief and loss that you will go through after ending a relationship with a narcissist
By the end of this course, you will have a clear understanding of what narcissistic abuse is, how it affects you, and how to heal from it. You will also gain the knowledge and skills to protect yourself from future narcissistic abuse and to recognize healthy relationships. You will also receive a Personalized Certificate after completion.
Course Features
- Lectures 71
- Quiz 0
- Duration
- Skill level All levels
- Language English
- Students 15
- Certificate No
- Assessments Yes
Curriculum
- 52 Sections
- 71 Lessons
- Lifetime
- What is Narcissism and Narcissistic Personality Disorder?3
- The Narcissistics Spectrum and Types of Narcissists6
- The Effects of Narcissistic Abuse on Your Mind, Body and Soul3
- The Red Flags and Warning Signs of Narcissistic Abuse10
- 4.0The Red Flags and Warning Signs of Narcissistic Abuse
- 4.1Excessive Need for Admiration and Validation
- 4.2Lack of Empathy and Emotional Support
- 4.3Manipulative and Controlling Behavior
- 4.4Gaslighting and Undermining Your Reality
- 4.5Inability to Take Responsibility for Their Actions
- 4.6Excessive Jealousy and Possessiveness
- 4.7Constant Criticism and Belittling
- 4.8Using Guilt and Shame to Manipulate
- 4.9Cruelty Without Remorse
- The Common Tactics and Strategies of Narcissistic Manipulation1
- The Roles and Dynamics of the Narcissistic Family System1
- The Covert and Overt Forms of Narcissistic Abuse1
- The Myths and Misconceptions about Narcissistic Abuse2
- The Challenges and Barriers to Leaving a Narcissistic Relationship1
- The Stages of Grief and Loss after Narcissistic Abuse1
- The Importance of No Contact and Boundaries with a Narcissist1
- The Legal and Financial Issues of Divorcing a Narcissist1
- The Role of Therapy and Support Groups in Healing from Narcissistic Abuse1
- The Resources and Tools for Survivors of Narcissistic Abuse1
- What is Healing and Recovery from Narcissistic Abuse?1
- The Principles and Practices of Self-Care and Self-Compassion1
- The Process and Techniques of Emotional Regulation and Release1
- The Skills and Habits of Mindfulness and Meditation1
- The Methods and Exercises of Cognitive Restructuring and Positive Affirmations1
- The Concepts and Strategies of Trauma-Informed Therapy and EMDR1
- The Benefits and Applications of Journaling and Expressive Writing1
- The Role and Functions of Creativity and Art Therapy1
- The Importance and Sources of Social Support and Connection1
- The Factors and Elements of Healthy Communication and Assertiveness1
- The Steps and Tips for Rebuilding Your Self-Esteem and Confidence1
- The Goals and Plans for Rediscovering Your Identity and Purpose1
- The Opportunities and Challenges of Dating after Narcissistic Abuse1
- The Signs and Qualities of Healthy Relationships and Partnerships1
- The Meaning and Ways of Finding Happiness and Joy after Narcissistic Abuse1
- What is Codependency and How Does It Relate to Narcissistic Abuse?1
- The Origins and Causes of Codependency in Childhood Trauma and Attachment Styles1
- The Patterns and Behaviors of Codependency in Relationships1
- The Roles and Archetypes of Codependency in the Drama Triangle0
- The Symptoms and Effects of Codependency on Your Mental Health and Wellbeing1
- The Core Beliefs and Assumptions of Codependency that Fuel Your Self-Sabotage1
- The Coping Mechanisms and Defense Mechanisms of Codependency that Keep You Stuck1
- The Pitfalls and Traps of Codependency that Prevent You from Healing1
- The Myths and Misunderstandings about Codependency that Need to Be Debunked1
- The Steps and Stages of Breaking Free from Codependency1
- The Principles and Practices of Self-Love and Self-Respect1
- The Process and Techniques of Inner Child Healing and Reparenting1
- The Skills and Habits of Emotional Literacy and Intelligence1
- The Methods and Exercises of Setting and Enforcing Healthy Boundaries1
- The Cognitive Distortions and Biases of CPTSD that Keep You Stuck1
- The Emotional Regulation and Expression Skills of CPTSD that Help You Heal1
- The Self-Compassion and Self-Care Practices of CPTSD that Help You Heal1
- The Cognitive Restructuring, Cognitive Processing Practices of CPTSD that Help1
- The Mindfulness and Self-Compassion Practices of CPTSD that Help You Heal1
- The Trauma Recovery and Resilience Practices of CPTSD that Help You Heal1
- The Trauma and Spirituality Practices of CPTSD that Help You Heal1
- The Patterns and Behaviors of CPTSD in Relationships1
- Hypnotherapy Script2
Requirements
- A willingness to learn and apply the concepts and strategies taught in this course
- A commitment to your own healing and recovery
Features
- From Victim to Survivor: How to Heal from Narcissistic Abuse and Reclaim Your Life
- How to Recognize, Resist, and Recover from Narcissistic Abuse
- The challenges and barriers to leaving a narcissistic relationship and how to overcome them
- The process and techniques of emotional regulation and release that will help you cope with your feelings and emotions
- The role and functions of creativity and art therapy that will help you explore your imagination and creativity
- A Step-by-Step Course to Break Free from the Narcissist and Heal Your Mind, Body, and Soul
- A Practical Course to Heal Your Wounds and Find Your Joy
- The myths and misconceptions about narcissistic abuse that may have distorted your reality and perception
- The concepts and strategies of trauma-informed therapy and EMDR that will help you process and heal your trauma
- The factors and elements of healthy communication and assertiveness that will help you communicate your needs and boundaries effectively
Target audiences
- people who have been in a relationship with a narcissist, whether it is a romantic partner, a family member, a friend, or a coworker.
- Psychologists, Psychiatrists, Mental Health Workers .
- This course is also suitable for people who want to learn more about narcissism and narcissistic abuse, and how to protect themselves from it.