What You Will Discover Through This Premium Course:

What is Optimism?

Benefits of Optimism – Optimism and Heart Health, Blood Pressure, Infections, Overall Health, Optimism & Longevity, Optimism & Stress, Optimism & Anxiety.

Boost Your Optimism When the Glass is Half Empty – Practice Gratitude, Imagine Yourself at Your Best, Learn to Believe in Yourself Again, Take Advantage of Nature’s Bounties, Commit to a Positive Habit, Get Involved.

Optimism and Relationships – How to Infuse Your Relationship with More Optimism.

Why Some People Are Pessimists and How to Stop – What Makes a Pessimist, Moving from Pessimism to Optimism.

Optimism and Gratitude – Letting More Gratitude into Your Life.

Optimism and Self Confidence.

Daily Optimism Habits – Smile More, Find Something Funny, Pamper Yourself, Develop a Tradition, View Duties as Privileges, Start Each Day With A Purpose.