“Prevention is so much better than healing, because it saves the labor of being sick.” Thomas Adams [fl. 1612-1653] in “The Happiness of the Church”
Put on your own oxygen mask first.
There’s a reason why the airline attendants tell us to put on our own oxygen mask first before attending to children or others. If we can’t breathe, then we’re not going to be able to help anyone. And this is also true in life. If we are not physically and mentally well, then we cannot take good care of anyone else. If we’re not successful, then we can’t help others to succeed. And if we’re not happy, then we cannot hope to make others happy.
I designed this course for those of us who like to take care of others, but understand that in order to do that, we need to take care of ourselves also.
Course Features
- Lectures 10
- Quiz 0
- Duration 45 Minutes
- Skill level All levels
- Language English
- Students 82
- Certificate Yes
- Assessments Yes
