- Workout plans for vegans
- Testimonials of vegan athletes
- Dietary outline
- Tips for transitioning into Veganism
- Debunking common myths
- … MANY more!
- The ever popular craze behind veganism
- Ways to begin your vegan journey for better health performance
- Debunking the myths misconceptions you might have about vegans
- The list of famous athletes who opt for the vegan lifestyle despite initial criticism
- Simple workout plans for vegans to achieve the lean physique they want
Vegan Journey For Health and Performance – Why Go Vegan, The Immense Benefits.
Debunking 7 Myths – Myth 1: Vegans don’t get enough protein in diets, Myth 2: If you can’t eat meat, then you won’t build muscle to become strong, Myth 3: Vegans’re weak, Myth 4: Vegan diets are not healthy, Myth 5: You’ll have to supplement holes in your diet with vitamins if you go vegan, which will end up costing you more money, Myth 6: Veganism is an eating disorder, Myth 7: Veganism is ‘white’.
Vegan Athletes With More Muscle Than YOU – Venus Williams, Mike Tyson, Mac Danzig, Tony Gonzalez.
Fueling a Vegan Warrior – Vegan’s Sources of Macro and Micro Nutrients, When to Take Supplements.
Vegan Warrior Workout Plan – Warrior’s Beginning, Vegans Diet Tips, The Cardio Guidelines, Vegans Strength Training, Alternative Workout Plans.
Going Vegan – Listening To Your Body, Vegan Hacks For Long Term Lifestyle Change, Feed Your Mind Daily.
The digital product ‘Vegan Warrior’ comes with the complete product modules: 9,000+ words eBook training guide, complete checklist, mind map, 8 part video course in 1920×1080 Full HD MP4 Format
Course Features
- Lectures 12
- Quiz 0
- Duration 1 hour
- Skill level All levels
- Language English
- Students 55
- Certificate Yes
- Assessments Yes