Womb Wisdom & Harmonizing Feminine Energy
Table of Contents
Balancing Feminine Energy
The womb energy attaches to all of us. We were all birthed via a planet mom as well as the womb (dark matter) of the divine mom.
Through spirituality, we frequently speak about the foundation of our existence being etched in the production of dark and light, yin, yang, masculine, womanly, and so on. Life is full of contrasts that demand to exist for there to be greater than deep space or permanently to be a journey of experiences that move us from one point to another. Via the yogic sciences, we recognize that “union” or stabilization stems from the merging and understanding of the contrasts and powers within and around us. Our collective development tales mention initial beings that carried both masculine and womanly qualities. I typically find spirits from numerous cultures with a god element and a goddess facet or a being that is androgynous in nature.
Stabilizing our womanly energy with the manly energy is considered not only in regards to spiritual growth but via the awareness of how traditionally as well as systematically the manly & feminine energies have actually been reduced or made use of in extreme polarizing ways that have made us collectively ill or less equip to cultivate positive relationships with each other and nature.
In ancestral analyses, the womb energy tends to find up as being open/creative/manifesting/ fertile or closed/toxic/stagnant/ infertile/uncreative. When asked just how do I stabilize my womb energy? There isn’t one action that I can offer. As a healer, the method I see points to a remedy is typically linked with the origin problem, signs and symptoms, and the phase of life we are presently walking in. The physical health, spiritual state, and actual womb-associated experiences you belong to the navigation used to deal with or support the recovery journey.
I’d like to share some approaches to healing and stabilizing our feminine power with the research, experiences, and user-friendly understanding I’ve collected in this blog post.
SACRAL CHAKRA
The womb is attached to the sacral chakra or swadistana “the house of self.” You can inform this chakra is out of equilibrium if you are afraid of sharing feelings or not allowing yourself to cry, or constantly holding back rips instead of letting your interior waters circulation. Since this is a water flow, trust fund and chakra are important to our well-being.
Since the root chakra rests below it, your sense of protection, grounding, & survival is essential as the feminine power needs safety or some kind of ground to depend on to ultimately reveal itself. If a partnership is strained and also feels dangerous physically or psychologically, this is why at times, we do not really feel up for sexual activities. The feminine energy is claimed to be responsive while the manly gives, so also observing your ability to receive compliments, presents, or aid can talk with where you are with your sacral power and what behaviors require to change for equilibrium.
Traditions recognize the siren energy revere oils and pleasant aroma, using honey for abundance/manifestation, dance/art/creative expression, innovative visualization, and rule chanting.
Collaborating with this chakra can involve:
– Chakra Meditations & Breath-work
– Mantras for Relaxation, instinct, & creativity (i.e. “Wah Yantee” or duplicating “Vam”).
– Mindful imaginative expression (thrilling dancing, food preparation, crafts, weaving, painting, creating music, horticulture, power healing).
– Wearing orange-colored apparel to straighten with the frequency, dresses/skirts to allow the all-natural flow of energy to be uninterrupted, accepting spiritual accessory.
– Breathing in Yoga settings like the siren pose and hip openers.
– Elements/Tools: Sage Teas/Tinctures, Rosewater, Red raspberry tea, Carnelian rock, tangerine quartz, moonstone, coral rock.
– Affirmations: My senses alive, connected, and also conscious. It’s risk-free to reveal my sexuality. I fit in my body. I am in touch with my feelings. It is my right to be joyful as well as discover satisfaction. I accept pleasure and abundance. I recognize my body as spiritual and treat it with regard.
WOMB STORIES.
Your body is talking with you and connecting to you on numerous degrees, so understanding exactly how you interact is considerable.
When doing any type of reflective task regarding your chakras, it’s useful to be aware and see what shows up for you when you focus on a chakra. What emotions? What experiences? What thoughts involve your mind? Or even posing concerns as you breathe from that sacral room to tune into what your womb is claiming to you currently.
Check out a journaling workout or reflection around what experiences you’ve had around your womb to date. What were your initial sexual experiences like? All of this and more are a part of your womb tale.
SPIRITUAL MOVEMENT.
If your hips are tight or moving and circulating your hips really feels awkward, you must recognize you require to relocate it! Ecstatic dancing or any kind of activity where you are not overly assuming regarding your following actions neither choreography can help that innovative energy circulation as well as offer you a sense of freedom. When energy is in motion, our intents for healing can be a lot more exceptionally shown up.
Our forefathers used dancing as a type of prayer, healing, and also a link for centuries. Dance can be an offering to your internal Goddess.
YOUR WOMB ENERGY IN DREAMS.
Dreaming is a significant website to comprehending our inner worlds and the womb. If you currently do pay, highlight, and also dreamwork interest to the desires that come while you get on your menstrual cycle (bleeding or ovulating), the desires around current or previous partnerships/relationships, dreams surrounding your mom, or signs of the siren energy. Dreams have actually aided me in browsing my womanly power. Through dreams, my womb has shown me what foods do not reverberate with my cycle, what partnerships I still have womb connections to that required to be released, what past life karmic tales I’ve experienced as a lady, and also how my sex-related energy interacts with others. Dreamwork, in this sense, can offer you insight on what to focus on or what to be familiar with.
WATER RITUALS.
Spiritual Bathing and connecting with your Spirit using water in routines can help straighten you with your womanly power. Billing your drinking water with crystals, doing moon baths with herbs or salts, providing glasses of water in your church job is a couple of examples … and drinking sufficient water, to begin with is essential! Water is feminine, receptive, heals, and also exposes feelings.
SPIRITUAL SEX & CLEANSING BEFORE/AFTER INTIMATE EXPERIENCES.
When we approach it knowingly, sex is a spiritual art. In my studies of sacred sexuality, I involved understanding that the womb is a powerful website to connect with our instinct, materialize our needs, and share our caring energy with others as a method to heal. The energy of our climaxes is imaginative. There has actually been a rebirth of “sex magic” methods in the wave of new age teachings. Personally, I don’t suggest attempting to utilize sex magic when one is still finding out so much about just how to feel comfy linking as well as communicating with each other. I enjoy exactly how tantra educates us so many steps to attach vulnerably with each other with partner yoga, eye-gazing, and also conscious communication. I feel we have a lot to learn about connecting and how we pick our companions. I truly feel the very first step in magic is healing. How can we cooperate this experience to heal each other, enable quelched emotions/memories to launch, send out sex-related spiritual power to the organs in our body that are struggling or stop working, and revive memories of who we genuinely are! Inevitably, finding methods to re-program our understanding of sexuality as positive, attractive, and balanced is a vital foundation.
I have actually located that carrying out cleansing methods around our sexual experiences to be essential also. Aura-clearing spiritual bathrooms can be used prior to and after sexual experiences and, from my point of view need to be a staple when involving trustworthy partners and clear cables with those we no longer wish to get in touch with. Womb steaming is always a great method for keeping the vaginal organs healthy or attending to womb discrepancies.
Also, as you awaken your senses/chakras on the spiritual journey, there will certainly be times you feel spiritual energy as sexual energy when it is not always a time for sex-related activity. Via instructors like Mantak Chia learn that ejaculation (particularly for men) diminishes or drains our energy or releases creative energy that can be re-circulated into the body and kept for healing functions.
Taking a deep breath in a while, gently squeezing the pelvic muscular tissues, envisioning energy moving up the back via the crown, and relaxing in the tummy switch area after exhaling and releasing the muscle mass. I’ll do this 5-10 times till I feel the power of calmness and also balance.
MENSTRUAL BLOOD CONSCIOUSNESS.
Several women experience some kind of PMS as well as menstrual pain that are typical, and extreme signs aren’t always something one has to live with. Recognizing the knowledge of nourishment, working with natural herbs that stabilize the ph and relieve womb-related signs are important to tackle as well as discover. There are a range of natural teas/tonics that can be taken. This organic help should be suggested specifically for you or from a holistic professional/healer. There are so many alternatives, so please research or connect for assistance.
One of the first publications I read about this subject (Her Blood is Sacred) talked so magnificently about how to nurture a favorable partnership around your menstruation as many of us matured with a lot of pity, regret, or discomfort around our cycles. This time of the month is sensitive, worth decreasing for, and also carrying out self-care.
Many of us have actually been instructed that this component of being a human with women’s body organs is unclean, unclean, and must be stayed out of the sight of others. The truth is that though we are extra sensitive, we are likewise a lot more effective. As well, as though there are some activities/interactions we must break from, there are numerous means to deal with these powers.
The womanly power is said to be receptive while the manly provides, so also observing your capacity to obtain compliments, presents, or aid can speak to where you are with your sacral power and what habits require to change for equilibrium.
With dreams, my womb has revealed to me what foods do not reverberate with my cycle, what relationships I still have womb ties to that required to be released, what previous life karmic tales I’ve experienced as a female, and how my sex-related energy interacts with others. In my research studies of spiritual sexuality, I came to comprehend that the womb is a powerful portal to attach with our instinct, to materialize our needs, as well as share our loving power with others as a means to recover. Also, as you awaken your senses/chakras on the spiritual trip, there will undoubtedly be times you feel spiritual energy as sexual energy when it is not necessarily a time for the sex-related task. Through teachers like Mantak Chia, we learn that climaxing (specifically for males) depletes or drains our energy or releases innovative power that can be re-circulated into the body and kept for recovery or various other functions.
Some pagan groups have revitalized ancient methods of “red outdoors tents or lodges” where ladies collect to bleed, desire, share wisdom, and also commemorate their menses or moon cycle. Other methods consist of ritualistic blood loss on the earth to get in touch with the goddess energy extra deeply. Some utilize it in horticulture and expanding food. I once read a tale about how when ladies utilize their spiritual blood in gardening, the knowledge of the seed/plants notices what your womb needs/know through the DNA and hence the plant grows in such a way that then nourishes a woman in a manner that is specific to her body. (Not sorry, however, sorry if these fanatics you out lol). I’m not attempting to persuade any individual of anything, I truly like sharing and finding out about these points because we do not even recognize all the lots of diverse/dynamic manner ins which people or forefathers dealt with the land and power.
KEEP THE WOMB CLEAN & CLEAR
Prayerfully, most of us currently know that our sacred parts do not need fragrances, soaps, either continuous douches. The vagina and womb are self-cleaning masters, and maintaining healthy and balanced ph levels has much more to do with how you eat. Eating as close to all-natural as possible, staying clear of excess and processed sugars, salts, and wheat. Self abdominal massage therapies or with the help of experts (shout out to indigemama) can nurture and change the uterus’ positioning for well-being. Spiritually, I also suggest using incense smoke to clear & detoxify your womb room just as you would the remainder of your body or an area.
Among the methods we work with womb energy in African practices is via using midsection beads. The usages differ throughout societies, can symbolize initiation rites right into femininity; however, even in spiritual practices they can be ceremonially honored and also utilized to boost or safeguard the power of the womb.
USING WOMB SYMBOLS
The use of signs for the spiritual method is common amongst all spiritual societies. We’ve seen siren sculptures and rock art paintings, so the ancients honored signs as they created life. As an example, the mortar and pestle used to grind herbs/food are often related to the womb/phallus powers. A lot of points in nature, art, and things humans have produced represent the womb or points that get such as bowls, baskets, and the production of fertility dolls/sculptures. Seeing the signs and also dedicating icons can remind us of our womanly energy. They likewise talk to our subconscious even when we aren’t specifically in minutes of ritual. The sign of the spiral is frequently associated with this chakra.
GODDESS WORSHIP & REVERENCE
The gods are archetypes as well as also living expressions of the divine. The gods/goddesses also call to us. They show up to us and allow us to recognize when it’s time to work with them.
Personification is about noticing a stereotypical high quality that you feel called to find out, accept or recover as well as a stand-in. We honor the gods to show them we are major about intending to link and willing to give up aspects of life to make adjustments by making time through spiritual technique. Things that are misconstrued regarding praise is it really winds up indicating “to get to know.”, even more, you “pray” to them, make offerings, and do the methods that align with them, particularly the more you attune to their high qualities and wisdom or symbolize their degree of nerve or sensualism or sensualism the spiritual principles they stand for.
In tantra, one means of doing this is by practicing meditation on a mandala or sacred icon that discloses the training of the universe or god/goddess. Shouting concepts with the name of a goddess and her knowledge over time will subconsciously permit you to obtain their wisdom and healing power.
Sis Circles and Goddess events are an attractive room to feel and do this job sustainably.
When I consider just how much we sing/chant to the ancestors & important beings, shake their colors and symbols, commune with nature, I recognize how yoga and African ancestral practices are so similar.
When I look to Mama Africa, she is soaked in siren routines to bring rain and assure excellent harvest (symptom), fertility is high on the checklist of problems for well-being, ceremonies of flows permit women to recognize every phase of their life, what to anticipate as well as exactly how to react to the challenges that we meet from elderly females. Some cultures like the Dogon had detailed lodges/huts called Punulu for females to be away and also hemorrhage.
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This is the heart of what I wanted to share today. There is a lot to check out but these are some of the practices I’ve met along the journey. When it involves the ancestral methods of link, they stem from these principles discussed and also, since we work with ancient mothers, we connect with them to recognize exactly how to deal with genealogical injuries and balanced life.
Personally, stabilizing the womanly energy has actually needed a whole lot more awareness of myself. Discovering when I am in my masculine power when I often tend to be in my high feminine qualities, seeing when I’ve been ignoring one element or far unfathomable on one end of the range. When things feel stationary, excessively rational, and out of flow, I recognize it’s time to revisit these practices, connect with the womanly guides, and adjust just how I interact with life.
I’d like to gather a quick tale. This docudrama called The Horse Boy, regarding an American couple with an autistic boy who determined to take a trip around the globe to see if shamans can assist heal a few of the kid’s signs. He was vulnerable to busy-out ruptures and also had a hard time getting in touch with life. They went through different therapies as well as traveled far and also long. The main points I bear in mind was just how a connection with nature via horses soothed is Spirit a lot AND among the shaman’s they saw that several of the recovery needed for their son was spiritually connected to the mother, the energy around his birth, and also, therefore, suggested a really INTENSE (or extremely awkward) womb recovery ritual that she needed to do. I’ll let you uncover the details on your own, yet it was such a profound suggestion of domestic & lineage recovery belonging to life. It was also beautiful to see all that the parents tested themselves with to support their son. It really takes a village, and this isn’t the initial story I’ve experienced or witnessed that spoke to the depths of recovery that can occur when we understand the womb energy.