Hypertrophy Manual is a transformational blueprint showing some secrets to muscle growth, super strength while maintaining a healthy diet. Here is what you will discover with this premium digital product:
- You will understand how hypertrophy works and the different types of hypertrophy.
- You will discover how to train for power and functional strength with high weight.
- You will discover how you can develop a training program yourself and how to stick to it.
- You will get a better understanding of the main role of the central nervous system.
- You will get into know about what the power building is.
- You will discover how to eat for size and why it really matters to your body.
- You will discover how to train faster for the best results.
- You will get a better understanding of why it’s important to have rest and recovery.
- You will learn the common principles and advanced methods for increasing your Intensity.
- You will get into know how you can stay ripped when getting bigger.
The digital product ‘Hypertrophy Manual’ includes both frontend & upsell sales funnel modules; 12000+ words premium quality ebook, complete video course, printable checklist, resource cheat sheet, mindmap
Course Features
- Lectures 14
- Quiz 0
- Duration 1 hour
- Skill level All levels
- Language English
- Students 342
- Certificate Yes
- Assessments Yes
- 2 Sections
- 14 Lessons
- Lifetime
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